Write Health Advice
Your friend Sabine is feeling stressed. She wants your advice. Read Sabine’s letter. Then write a reply to her.
Writing Model
Hi,
I need to ask you for some advice. You always know what to do! I'm working and taking classes now, and I feel so stressed. I'm always tired and I don’t sleep well at night. You always seem so relaxed! What should I do?
Thanks for your help!
Sabine
Dear Sabine,
It's nice that You have writed to me, may I help You teaching You some techniques that I have learned.
So, let's to talk about that:
There some options to have better life, and not being so stressed. For example, you do some gym, I know a lot of people don't enjoy it. So, you can go for a walk during 20 minutes every day, also if you have extra time, you can practise some yoga, it is a great thing to do. There is another thing that I do to relax during my day, I use to put a relaxing music, and work with breathing. Also, if you are at your work, you do some stretching exercises. It must help you.
I hope it helps you.
Cheers,
Mariana
Submitted over a year ago
It's nice that you have written to me, I may help you by teaching You some techniques that I have learned. So, let's talk about that:
The rest is quite good. :)
Dear Sabine, It's nice that you wrote to me, I can give some advices about some techniques that I have learned. So, let's to talk about that: There some options to have better life, and not being so stressed. For example, you can do some gym, I know a lot of people don't enjoy that. So, you can go for a walk during 20 minutes every day, and also if you have extra time, you can practise some yoga, it is a great thing to do. There is another thing that I do for be relax during my day; i listen relaxing music, and work with breathing. Moreover, if you are at your work, you can do some stretching exercises. They can help . I hope it helps you. Cheers, Mariana